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Benefits of Swedish Massage
and Stretching
Tension Relief
STRESS MANAGEMENT
Improved Circulation
Increased Range of Motion
Pain Reduction
Support of Mental Health
IMPROVED SLEEP
Therapies
Massage sessions are tailored to your needs. A consultation will be provided beforehand to discuss the best therapeutic approach for the individual. Any of the modalities below may be used in a session.
Swedish Massage
Swedish massage uses long, flowing strokes combined with kneading to promote relaxation and rejuvenation. Massage cream is used for a luxurious feel.
Practitioner-Assisted Stretching
In this style of stretching, the client relaxes on the table while the practitioner does the work. Stretching is a great way to release tension and improve flexibility and range of motion.
Perinatal Massage
Experience massage using techniques and positions that are safe and well-suited for pregnant and postpartum women.
Looking for deep tissue massage with none of the fluff? See me at The Muscle Medics for targeted pain-relief using deep tissue techniques. TheMuscleMedics.com