Rebecca Meinke, LMT

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Benefits of Massage Therapy

Tension Relief

STRESS MANAGEMENT

Improved Circulation

Increased Range of Motion

Pain Reduction

Support of Mental Health

IMPROVED SLEEP

https://www.healthline.com/health/benefits-of-swedish-massage

https://www.acog.org/womens-health/experts-and-stories/ask-acog/can-i-get-a-massage-while-pregnant

https://pubmed.ncbi.nlm.nih.gov/28659510/

Our Mission

We are dedicated to providing high-quality, affordable massage therapy that supports self-care and holistic well-being. Our services aim to honor each individual and foster a safe, nurturing space for healing of the mind, body, and spirit.

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Our Therapies

Massage sessions are tailored to your needs. A consultation will be provided beforehand to discuss the best therapeutic approach for the individual. Any of the modalities below may be used in a session.

Swedish Massage

Swedish massage uses long, flowing strokes combined with kneading to promote relaxation and rejuvenation. Massage cream is used for a luxurious feel.

Practitioner-Assisted Stretching

In this style of stretching, the client relaxes on the table while the practitioner does the work. Stretching is a great way to release tension and improve flexibility and range of motion.

Structural Integration

Structural Integration is hands-on therapy that works with the body’s connective tissue. The goal is to release tension and restore postural alignment leading to easier movement.

Perinatal Massage

Experience massage using techniques and positions that are safe and well-suited for pregnant and postpartum women.

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